Anyone of Redline @ OC3D into pumping iron as well ?

[SnW]

I am now going to deticate my life to BB as its the best see sig text

anyone else into Body Building ?

and want to share your thoughts ?

I have had a period of 4 years of die hard training dieet and discipline but after a very bad period of life i had to give up on it but for the last year i am back and training like a mad man

and i love muscle memory... just a half year and i am almost back at my power level

just wanted to share this with you guys hope to have someone that is on BB as well, if not shame

 

[AMDFTW]

both my parents were competers back in the day and they won mr and mrs uk a few times amongst other things.

my dad was and is big but comp natural my mum was more lean and toned not like huuuge lol.

i have learnt alot about nuitrition from them plus exercises etc etc and i do go to they gym 3 times a week and have been for about 3 months,i dont take supps yet but will probly go onto monohydrate first then some whey i dont wanna compete as i dont have the time,but getting cut is my aim.

you got some good striations on the dorsal fella they are hard to maintain,my arms are no were near that big lol.

what you benching?

 

[SnW]

you got some good striations on the dorsal fella they are hard to maintain,my arms are no were near that big lol.

what you benching?

Thanks matey

this is a weird thingy i can (tops) only benchmark 120Kg 8 reps but their very good in form and completely developed

their even to BIG for the rest of my body

will show it ones i have the balls to do so

Nice story of you're parents, great example to go an train the bejezus out of yourself

 

[AMDFTW]

i must admit my chest and legs dont seem to match the rest lol its bizzare.

120kg for 8 reps is good man.

what kind of sets are you doing ATM i am doin 3 sets of 12

yer man working out rocks its a shame i started doing it at 21 and not like 16 i would be perfect by now ha ha