Glad you're on the mend Tom. My Mum works for the NHS and like you said in your video she too finds it hard to believe the stress and workload the staff are put under at times.
Was made up to see a new video, well two from you Tom yesterday. I say skilled NHS staff deserve good money. Not footballers. What use is football if we die?
Wow, watching your subscriber video #24 Tom, you did lose a great deal of weight. I can relate perfectly, I flew over the handlebars mountain biking a few years back, broke my neck (fractured my cervical vertebrae), was in the hospital for a full month, they put me back together with titanium, lost almost 60pounds came out around 132lbs and the strange thing was I lost muscle mass unilaterally. So back at the gym on the wide-grip pull-down only my left side had any strength right side of my body was just limp and useless. Took about 3months to get back into balance and full operating modulus. So don’t rush it Tom. We’re all with you man, and understand fully these things happen.
Something to try Good Tom, you will LOVE it.
Breyers vanilla ice cream 4 to 6 large scoops
Ensure liquid nutrition Chocolate flavor one 8oz container
Mix both in a blender until smooth, drink with a straw and spoon along with your pain meds, then a good long sleep.