Ok i've now tightened the timings until they squeek... I tried for all the 5s on 1T but the BIOS froze instantly so went for all the 4s on 2T but just got blue screen as windows loaded so just dropped the RAS down to 5 and all fine and dandy.
Screeny shows Orthos at about 10 mins so no instant errors. Also ran Pi32m no problem.
Just benched and the difference in score using 3DMark06 isn't much really. It did go up a little bit but not anything worth shouting about.
Is there any way that lowering timings can actually make things work worse? I know obviously if it isn't stable but if its all stable can it work worse?