Running "a bit hot", however you may personally define that, used to be a good warning that maybe you're pushing things too far. However, with Sandy B. being a generally cool chip and many using water cooling we no longer get that warning...potentially.
As an example, my friend bought a 2600k and it's been at 4.8ghz for over 6 months. To get this speed he needed to tread the fine line that is 1.4v, needing more vCore than most as he insisted on OCing with HT enabled. He needed less vCore with HT disabled incidentally, which isn't uncommon.
Anyway, he has a VERY effective WC loop, massive overkill, but that's what he likes - I helped him build it and it's fugly as hell, but most effective. As a result neither his CPU or GPU's for that matter have ever seen 50c under load - even more impressive when you consider he used two 480's at 850mhz core, and stresses his CPU using the rather harsh IBT. I mention this because I wanted to be clear that his system runs very cool even when being majorly pushed.
However, 9 months down the line and despite having hardly warmed up, his CPU will no longer hold 4.8ghz regardless of vCore. He's been forced to drop to 4.6ghz to have any degree of stability. This to me is the classic symptom of
maybe having pushed the chip a little too hard for a little too long & running at near or over that critical 1.4 vCore. Electromigration as already mentioned. Well, more extreme electromigration that might otherwise occured over time at lower vCore draw.
My CPU, a 2500k, bought about a week earlier has been at 4.6ghz for 9 months. It was at 4.5ghz on day one. Now, I have inferior cooling in the form of a basic closed loop setup for just the CPU (Antec Kuhler 620) and I've touched near 80c during benching before refining my OC so I only see into the low-70's benching and mid-60's tops in typical gaming. During this I've been under the 1.4 vCore limit, with the odd blip over 1.4 while refining things. Now I can push my CPU as high as 5.0ghz with added vCore, but that pushes it over the 1.4 vCore "safe" limit under load. However I also get the early warning of temps hiting 80c - which is too high for me - due to my inferior cooling. That is what stopped me playing around, it was too hot for me, however my friend with his far superior cooling could of course continue to push on - NO warning & trying even higher vCore as he was still "safe" temperature-wise.
So, in summary, I have a CPU bought within a week of my friend, yet he pushed his a bit harder & now can no longer hold his overclock. Mine on the other hand, on far
far inferior cooling is still going fine. Possibly a degree of luck there of course, we all know about the silicon lottery after all, but early on his CPU overclocked more readily than mine. However, he was willing to push the vCore harder than me and never broke 50c which encouraged him to continue to push.
I've posted it in a couple of topics now; with the advent of Sandy B. we've got some very cool running chips. People with good water loops, or massively over-engineered solutions like my friend - which incidentally was originally built for an older generation Q series CPU - seem to not be hitting those scary temps that might have put us off in the past, so continue to push into the realm where shear vCore is what's going to potentially do the damage. Even those on good air cooling can see this happening potentially, such is the cool nature of Sandy B. But I think water loops are where this is most relevant.
In summary, yeah, hot chips are bad (except with salt and vinigar when by the sea lol) but modern chips aint so hot so we really need to watch that vCore. In the early days we were all amazed at how well these chips worked, how cool they ran and how they equally seemed to be able to take high vCore and work fine. However I'm reading more and more about people whose chips have remained cool throughout their lifetime, but
have pulled higher vCores and now seem to be having the odd stability issue.
So, while we do hear reports of "dead" CPU's that have been killed from overclocking a little too much and pushing slightly more vCore than we now know to be considered "safe", the real issue, as much as there is one, appears to be a slight reduction in max overclock attainable. Look at it this way (in my friends example) he ran at 4.8ghz reliably for months & got great extra "free" perfomance. Now he's down at "just" 4.6ghz which hasn't impacted his gaming experience in the slightest, though his benchmark scores have dropped slightly.
Moving forward it will be interesting to see if he suffers any further degredation now he's reduced both his OC and vCore - I know for sure his chip still wont see the hot side of 50c regardless.
So, watch that vCore people! Short-term doubtless the chip will work fine, possibly for months, but more and more appear to be having the odd issue as time passes. I'd consider that a warning to take care, as has my friend.
Just to be clear, the odd blip over 1.4v while testing is liekly harmless, unless you are particularly unlucky. It's the sustained higher vCore draw over months that appears to be potentially damaging. I don't game that much at the moment, but I know a few people who will regularly do several hours a day with games that are fairly demading of CPUs. A recent example would be Skyrim, though they've patched the compiler bug that made a CPU work harder than it need now.
Apologies for the long post, back to my cave, see you next time
Cheers,
Scoob.