Stop letting the media get to you. Seriously, take it from someone who has been physically incapacitated because of worry in the past over stupid .
You only need to worry when you see a flash in the sky. At which point? enjoy it, it's a multi billion dollar firework party. And every one is going to the same place as you.
We've been f****d since I was born, and I would imagine long before that according to the media. In my day? we were burning a big hole in the ozone layer and we were all going to die because of deodorant etc. They fixed it.
According to our media Russia were going to nuke us about a thousand times now. Hasn't happened. In fact, they say Russia attempted to detonate a nuke the other day. They are absolutely full of s**t. Always remember - MAD. Nuclear war or any sort of thing like that is mad, because it literally is - mutually assured destruction. Russia can run off their gob as much as they like, doesn't change the fact even the UK has enough nuclear weapons to make them a crater.
And their continuous boasting of what weapons they have is equally stupid. Do you see any one else doing that dude? like the U.S? LOL if Russia have what they say they have then you can absolutely bet the U.S has 100 times better and bigger. Because financially they are easily that, and they love their weapons.
Your worries in life should be "Do I need a poo?" "Am I hungry or thirsty?" and "Brown in the back yellow in the front".
Like I said, we go? we all go together. So enjoy your life and ignore the media. They've been talking poo all 48 years I have been alive.