Dicehunter
Resident Newb
So I just updated my bios and lost all my settings for my 4.60GHZ overclock on the 3770K 
I'd put the settings back but the problem is that a collegue of mine did it for me, He's on holiday and he didn't save it to a profile so I have no idea where to start.
Mobo is the Sabertooth Z77, I did have a look in the bios but the settings made me go cross eyed as I've only ever worked with AMD boards which in comparison to Intel are very simple and even then it was only a minor overclock.
If anyone can point me in the right direction I would be most greatful

I'd put the settings back but the problem is that a collegue of mine did it for me, He's on holiday and he didn't save it to a profile so I have no idea where to start.
Mobo is the Sabertooth Z77, I did have a look in the bios but the settings made me go cross eyed as I've only ever worked with AMD boards which in comparison to Intel are very simple and even then it was only a minor overclock.
If anyone can point me in the right direction I would be most greatful
