I didn't say you don't need any thermal paste. Obviously due to microscopic pits in the CPU tin and the bottom of the heatsink you need something to fill those pits and create a nice seal with a good heat conductor.
However, I just don't believe that all of these fancy pastes make a difference big enough to justify their price.
So yeah. A £15 tube of TIM may give you a 3-4c difference. Wow. That's really going to make a a massive difference.
As for me being a hypocrite? don't think so. And that over sized chunk of metal? well, I really badly want to sell it. However I don't want to appear rude or ungrateful you see. So for right now it's just sitting on the floor in the box whilst I wrestle with my conscience. It was really very nice of Noctua to give me that, hence me showing my appreciation. However given that my CPU seems to choke at 3.4ghz no matter what cooler or what TIM it has on or what motherboard it sits in it would be kind of foolish to hack holes into the side of my case just to use it.
Sorry I seem to have offended you there. Wasn't my intention.