im currently thinking of overclocking my RAM so that i can get a bit more out of it

.. porblem is i dont no how to and ive read some of the tutorials and they make no sense
anyway.. my specs are..
AMD 64 X2 dual core 4000+ 2.11GHz
nVidia 8600GT 256MB
1.00GB of RAM (OCZ DDR2 PC2-5400 / 667MHz / Value Series)
now .. i have no idea on how to find what the RAM is running at and what the FSB is running at .. special programme?
i dont mind much of a boost but just a little

.. since COD4 is using around 500,000K -700,000K when im online. id also like a bit more just to help out my FPS aswell

(dont want to buy new RAM yet .. just want to overclock .. if possible)
soo .. how do i go about doing it ?
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>Windows 7 Ultimate
>AMD ATHLON 64 X2 6000+ DUAL CORE @ 3.1GHz
>GeForce6100SM-M Motherboard
>nVidia 256MB 8600GT
>3GB DDR2 5400 RAM
>250GB Samsung SATA2 Hard Drive
>160GB Maxtor SATA2 Hard Drive
>Samsung DVD/RW
>
UPDATE of The Rig